Friday, January 19, 2007

FRIDAY - DRINK UP!


Oh it's Friday my friends. Grab your pals, family, neighbors and have a drink on me. Water is the healthiest choice of course.

My time in the water this morning went like this:

500 m all out - 8:14
300 m all out - 4:49
200 m all out - 3:08
100 m all out - 1:26

5 comments:

ZBUCK said...

Is that Yellowstone? Your swim times look great. You are kicking butt and taking names! Keep up the good work.

Spokane Al said...

Good swimming!

On a side issue, thank you very much for your thoughtful response to my posting concerning the survey that troubled me.

To think that we have large numbers of Americans in Iraq with their lives at risk and great numbers of Americans here at home either hope they fail, or are unsure whether or not they want them to fail is very offensive to me.

Failure means more American deaths, and people either want this to happen or just don't care.

I don't understand.

rocketpants said...

swimming like a fishy...nice job!

Thanks for the encouragement...always welcomed.

JeffM said...

You can fly in the water- I aspire to that 500m time!

Crash said...

beer is mostly water...