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Triathlon Training That Only A Mother Could Love
About Me
- Bullet
- I live in Birmingham, AL with my wife (Lauren)and a chocolate lab named Caesar.
Triatha-links
Caesar Augustus
Current PRs
- 100 yd swim - 1:19
- 1000 yd swim - 15:15
- 1 mile swim 27:44
- 2 mile swim - 56:59
- Sprint Tri- 1:09
- Intermediate - 2:16
- Half Ironman - 5:30
- 5K - 20:24
- 10K - 42:56
Race Athlete
2 comments:
from a safe distance, of course
So, Matt, are we going to get anymore training updates or what?
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